Rising obesity in India.

PRIMARY REASONS BEHIND RISING OBESITY IN INDIA:- Increase in sitting time during work and homely times Digital screen time increasing to high alarming levels on mobile, PC & TV High relaince on online and e-commerce for purchasing daily life essentials Very high dependency on ordering food from food delivery websites Not cycling for short travel distances Using cars & automobiles throughout the day Consuming high amount of carbs & calories through heavy intake of junk & processed foods Drinking carbonated drinks in very large numbers Not consuming high % of Plant based food Very high % of urban Indian not exercising regularly Indians consume a lot of foods prepared from flour ( maida) Due to high high % of sugar in every food products, average consumption of sugar is very high Intake of refined oil fried foodsalso veryhigh among Indians. Leading to obesity. Binge eating & snacking is a terrible choice among young urban Indians Alcohol consumption is stea...